Ski exercise: Complete ski fitness programs on video w/ follow-along ski workouts to do at home

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Uploaded by on Jan 4, 2009

http://strongskier.com gives you this preview of the complete ski fitness exercise program.
For more information on how to get fit for skiing visit http://strongskier.com
About the ski fitness video program "Skiing - Get Fit To Hit The Slopes!": The ski training programs on this ski fitness dvd are made to help you get strong and fit for skiing so you will make the most of your time on snow and avoid soreness, get rid of back and knee pain when skiing and reduce the risk skiing injuries. The workouts can also be used to improve your general fitness and they can be done at home in front of the screen.

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  • Thank you for taking the time to post this video. I turn 50 this year, am 50 lbs over my ideal weight and a Ski Patrol Canidate at our local ski resort. I have approximatly 10 months to get the weight off and get into my best shape for PATROL qualification tests. I will be using your videos as I get stonger and hopefully much smaller. thanks from Mt Lemmon (Ski Valley) Arizona USA

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