Heath@Google Series: When Stress Becomes Stressed Out - 5 Ways to Outsmart the Invisible Killer
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Uploaded by GoogleTechTalks on Jun 7, 2011
Health@Google Series
April 14, 2011
Presented by Dr. Neha Sangwan.
ABSTRACT
You love your job. You also feel stressed by the constant pressure to perform. Sometimes short-term stress is helpful. It can motivate you to meet a deadline or even prompt a rapid response that can save your life. However, 95% of all illness is caused or worsened by ongoing stress. When you're stressed-out, your body releases a powerful set of hormones that raise your blood pressure, hinder your critical thinking and keep you up at night. And the more you're exposed to stress, the greater your capacity to numb out your body's warning signals that you're headed for disaster. So the question is; When you think you're being productive, how do you know if you're actually on the slippery slope to burnout? In this experiential talk, learn to outsmart the invisible killer by discovering 5 ways you can respond to internal and external stress.
- 40 likes, 7 dislikes
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Top Comments
All Comments (18)
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@navneetnair I know! That was the most important bit of the whole preso, right??
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I feel, the overall quality of this post is not appropriate.
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you think they intentionally cut the important parts?
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"Health" is misspelled in the headline.
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Disliked the video because of the missing part and the atrocious audio quality towards the end. Bad job.
8 months ago 2
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This interesting and useful talk is ruined by missing portions and bad sound.
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@dbjeeves Google doesn't give a fuuuuck about these tech talks. I love the content but the quality usually rotten. They need to fund the recording of these talks.
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The more important parts of this video are impossible to hear.
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Good talk, but the audio is atrocious.
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Some parts around 34:30 up to 35:00 some bits about the stress decoder are missing in the video... how stressful :)
navneetnair 8 months ago 11
Sound quality is terrible.
dbjeeves 8 months ago 7