Ultimate Skating Skills & Drills for Beginners to Pros

Do you want to improve the speed, power and quickness in your hockey game? Learn balance, control and gain confidence on the ice? Join Former Toronto Maple Leafs Skating Coach,
Sonya Shewchuk, as she leads a series of skating drills that will not only benefit the beginner skater, but the professional hockey player as well.

Some of the Skating Drills covered in this DVD are:
• Skating in a Square will help improve your balance and control on skates.
• Forward and Backward Strides, Pumps, Jumps and Stops
• Five Step Circle Crossover and a
Forward Figure 8 Crossover Drill that
focuses on building your strength and speed.
• Some other drills touched upon are
Mohawk Turn, Combo C-Push Drill
and Karaoke Step

This will be available online on our website at www.inspiredcorp.com on November 13, 2007.

• Category

  Sports

[adamski895RS]

Pile of shit, no puck what so ever....Of course beginners can do this, its simple stuff people.

[MrNjdevilsfan30]

wow beginners shure as hell cant do this

[anticubicle]

Is that Laura Staam?

[kimblerlylane]

yeah, looks good but hard to do. :)

[andrew sobocan]

these are not good drills lol

[wdhockey14]

wow buddy calm down