How to Use a Stair Stepper
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actually those hand grips read your heart rate so your supposed to be holding them exactly like she is
XvBULLDOGvX 2 days ago
Actually, you're not supposed to hold on to any part of the machine. If you do, you cheat your legs out of the work. Like on the treadmill.
aelhadi79 1 month ago
I think she looks a little bit like janet J.
telus123 1 month ago
she knows what she is talking about look at those muscle thighs. She looks like a sprinter.
vaper1986 2 months ago
look at her arms
lavvy2585 6 months ago 2
Hi! nice video! I enjoyed your stepper, and want to know which brand and the model of it? Thanks!!
oldrockmustard 11 months ago
was she on that show i use to be fat?
ignaciorapking 1 year ago
and shes a big time hottie :D
brandontalbort 1 year ago
HEY SHANAYNAY
kamahi 1 year ago 2