1. A little Pep Talkl & quick update

  2. Olympic Lifting Seminar & ANYC Challenge Update! - AllisonNYC

  3. Clean & Front Squat

  4. I'm not in love with these!

  5. Training

  6. Snatch, Clean & Jerk

  7. Part 1 of My Regular Warm-Up

  8. AllisonNYC Contest Winners!

  9. What's Your Opinion?? -- AllisonNYC

  10. Two More Days to Enter the AllisonNYCContest!

  11. Nationals - AllisonNYC

  12. AllisonNYC Contest Important Information!!

  13. For the Ladies! & Parents of Teenaged Girls ;)

  14. AllisonNYCContest - Good Luck!!

  15. Timeflies & *LA*i-Out ReCap

  16. Stuck In The Airport - AllisonNYC

  17. Warming Up Fail - AllisonNYC

  18. Allie's Tip Of The Day! - AllisonNYC

  19. Cleans & Jerks And Some Squats - AllisonNYC

  20. You Have One Body...Appreciate It! - AllisonNYC

  21. Darkhorse 2nd Take of Vlog #3! - AllisonNYC

  22. Second Vlog in a Silly Outfit! - AllisonNYC

  23. First Vlog! - AllisonNYC

  24. Easy Jerk Lift - AllisonNYC

  25. Nothing Special - AllisonNYC

  26. Mommy's First Lift! - AllisonNYC

  27. Olympic Lifts - AllisonNYC

  28. Snatch, Clean & Jerk - AllisonNYC

  29. Snatch Balance - AllisonNYC

  30. My Super Cute Dog - AllisonNYC

  31. Wide Grip Work - AllisonNYC

  32. Behind the Neck Jerk - AllisonNYC

  33. Overhead Squat - AllisonNYC

  34. Snatch Practice - AllisonNYC

  35. Muscle-Ups - AllisonNYC