bill grant

bicep workout

Category:

Sports

Tags:

• muscle
• bill
• grant

[lazur1]

On one hand we have the qualities necessary to win modern BBng contests, on the other the values to be fit and strong well into our senior years. Grant may not have had Sergio's or Arnold's mass, but he's in WAY better shape NOW than they are. Aside from that, I'd rather be built like Grant than the mass monsters on their best day: He can put a shirt on and look like an athlete instead of a cow.

[beefycajun]

He's a very friendly fella. I suspect he was never able to grow the calf mass he lacked to win contests

[youngfred116]

dude's 63yo and riped out of his fucking mind. Good stuff bill

[dinamiaesthetics]

@gocsa Maybe HGH, or steroids, which there isn't a problem at that age. The test levels sink dramatically overtime and if you're up there, you're probably going to need some gear. It isn't necessary though.

[wdupar20]

@lazur1 I agree with you on that one.

[gocsa]

but he's still juicing to some extent, ain't he?

[Dayga]

Well, as usual, the "form police" are alive and well -- fucking losers. Criticizing Bill's form is the epitome of stupidity -- the man still has 20" arms at 60!! The man is a champion, and a fantastic example of what the culture if fitness is all about. Stay strong, my friend.

[Doanamerica2]

"you dont want to cheat" but your the one cheating... your helping your self pull the weights while that wont work your biceps

[mproductionsmusik]

dose it take testo?

[6capthowdy9]

his elbows are moving in front of him resulting in his shoulders getting a work out!? but @ the same time he said not to cheat?! the cure,,take duct tape and secure his elbows to his waist,,therefore he can only move his forearm!! kinda a Mickey from Rocky movie suggestion???

[kukubird31]

63?? DAMN!!!!

[koreanmass]

not a good form, but amazing for a 60 year old.