Pull Ups - Work your Back with Nash Jocic

http://nashjocic.com
The best way to achieve great back width is with pull up exercises - come train with Nash Jocic - 17 times International Body Building Champion

Category:

Sports

Tags:

• Pull
• Ups
• back
• width
• training
• weight
• body
• building
• Nash
• Jocic
• ultimate
• shape

[kb7787]

Those are not chin ups, you're doing pull ups. You need to pull up so your chin is above the bar. All the ones you did were incorrect.

[karlarchie]

Those are called pull ups!

[MrCribbss]

the title is pullups the guy says chinups.

[serb111222]

alot of faggits here are writing "those are pullups and blah blah fuckin blah" lets see whos got a better back, the guys with the big mouth or the guy in this video.. Chin-ups and Pull-ups are two different names for the same fuckin thing and yes he is doing it perfect fuckin form.

[knightsnke]

UM those are PULLUPS!! duh

[RobindeValkNL]

Depends on the intensity of your training. Strength athletes never train to failure. They usually save one or two reps. And you need to increase strength to grow muscle. There's now other way.

If you train to failure every workout you will get stronger but you will need more and more rest in between workouts for the recovery of the nerve system.

[kevinsumal]

every day or every other or rest two days between?  what do yall think?

[bassio16]

It's the same

[Legitbusiness]

its funny how people come on here and try to give advise to a dude who has his own work video...i mean if it can be done better step yo game up and develope your own workout video so people can take your advise instead of this dude..its that simple

[mefree2]

those are pull ups