Aqua Care For Me

More information at www.aquacareforme.com. Aquatic Therapy is the safest form of rehabilitation. The water offers buoyant support for the body, a natural reduction in pain, relaxation. and cardiovascular conditioning in a non-impact environment. Some of the commonly treated conditions include: decreased range of motion, Fibromyalgia, SLE (Lupus), Arthritis (DJD and RA), neurological injuries/stroke, MS, muscle sprains/strains, hip, knee, back or shoulder injuries, spinal stenosis, herniated disc, pre & post op joint replacement, and obesity.
Water Exercise is also physician-recommended for pregnant women to tone and re-strengthen the abdominal and core musculature before and after childbirth. The buoyant effect of water allows mothers to exercise with no-impact and easier range of motion, reducing stress on the body. The pools cooling effect keeps core temperature down, allowing moms to exercise harder in the water than on land, and allowing movement in ways not otherwise possible.

We are passionate about fitness and helping you improve peak performance and overall well-being. Our personalized aquatic training emphasizes cardiovascular exercise, core stability, balance training, and recovery from injury, surgery, or pain. Its also a helpful way to manage weight or assist with weight loss. All the major muscle groups can be challenged in one refreshing, low-to-no-impact workout.

What makes us different is that we are IN THE WATER at all times treating each patient individually, utilizing manual techniques that are often used out of the water. We use specialized exercise protocols in the water, supervising and guiding each person based on their unique needs.

Category:

Education

Tags:

• water therapy
• aquatic exercise
• Chiropractic
• Watsu
• Tai Chi
• massage
• stretching
• spinal decompression
• yoga
• Prenatal therapy
• Pregnancy
• Postnatal