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Uploaded by on Dec 27, 2011

My 1 week post-op follow up appt. how ive been feeling and what im eating/drinking.
281 - start weight
271 - day of surgery
261 - 1 week post-op

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Education

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Uploader Comments (Ipsemes)

  • Thanks DreamBodyin2012, I got some Atkins milk chocolate shakes and Special K's K20 Protein water which have 5g of protein per bottle, that one kills two birds with one stone! I'm gonna get this protein in damn it! lol

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  • did u try the atkins shakes theyre like 15 grams of protein some of them and then i also like premier protein shakes too. good luck hun getting your liquids in.

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