Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

cardio workout : how to burn 300 calories in 2wenty min!!!!!

Loading...

Sign in or sign up now!
105,882
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 8, 2007

ok on this day i hat the bag for 2wenty mins and then started my traing up stairs!

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 74 dislikes

Link to this comment:

Share to:

Uploader Comments (darness1234)

  • That ain't boxing, that's prison-yard brawling- you might as well have shanked the bag at the end and done an extra year or three in solitary confinement until you find that Morgan Freeman has taken over your role and you're redundant in the script.

  • @loopstheloop About time! Now that was funny! You really made me lol! Beast shit I have heard in a min....put me down and bigger me up...props

  • And to anybody that wants to...we can step in the ring..this vidoe is four years old...

  • I love that cats keep talking shit like they get hit by guys your size and just chill. Those body shots and elbows, I know what's up, do your thing. It's good to be grown, no one thinks 'aww what's that old cat gonna' do?' I remember making mistakes like that when I was younger. Stay up Darkness!

  • @donworland I try to tell em...they act liek when they lamd the hit its lights out...if they knew how tuff i am and how durable ha! i love when these lames do allow me to hit...i leave bloddy bruises...true story

  • yo would u reccomend jumping rope for cardio i already run like 2 miles a day but ive heard that jumping rope burns more calories faster

  • @dawaveeking me? i allways mix it up...thats what works for me...

Top Comments

  • this is the world's slowest...erm, brother; for want of a better word.

see all

All Comments (451)

Sign In or Sign Up now to post a comment!
  • Was told it was a KFC's piñata.

  • good body but bad punches!

  • nice ARM punches

  • Hide your kids, grab your wife, better get outta sight! WHO DO YOU VOODOO BITCH?!

  • hahahaha this guy punch like a little 6 year old girl jajajajajajaja get in the ring with me and i´ll teach you how boxing really hahahaha

  • Dude's 42 and in that kind of shape? I'd pay attention to the brother.

  • People talk like they're fucking Bruce Lee or something. Shut your mouths bitches.

  • He didnt now how to box

  • Im not takin advice from a guy wearin jeans and a belt buckle.. lmao

  • me and you 1on1 inbox me real talk watch my video

View all Comments »
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more