Grunting and Screaming at the gym "uggghhhh!!"

Whats the deal with people grunting and screaming at the gym? You're not tough, you're just making a fool out of yourself.

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[man2joe]

You guys are fuckin funny. What did the grunter say at the half way point? Sounded like "baby weeenneeeee"

[dand902]

@man2joe "baby weight"

[disenfage112]

that nigga got his set in took it to the max wooooo grunt mutha fucka grunt

[Slyerious]

I grunt because the weights are heavy -_- if you're not grunting, life more you pussy!

[cmak5]

its actually an old martial arts technique. Its good for 2 reasons:

1) It helps you breath out faster, and exhaling is key, if you hold your breath during bench, you will pass out!

2) It helps you mentally push harder

Others do it for these reasons:

1) To make other people look at them

2 Because they think it makes them look tougher

Personally i just breathe out, i only tend to grunt on my last reps pushing heavy.

[WatsupBroh]

Grunting is fine if you're trying to squeeze out the last few reps or working with really heavy weight. But grunting with light weight is just habit I think. Either way, it doesn't bother me.

[crazystarf]

You're allowed to grunt only if you're doing a PR. Then you can pat yourself on the pack.

[godsend9]

The original grunter has tiny legs. He should be doing some grunting in the squat rack.

[505outlaw]

i dont mind grunts, but the other day some dude was moaning while doing some flat bench flies, i was trying not to laugh

[rosevane85]

LMAO!!!

[davidplatte]

fkn deltoids!

[MrAlwaysAlive]

Lmao grunt talk

[Josh28597]

LOL... I'm not going to lie, I grunt a little when I do power cleans. The bar bashing me in the chest does not help. :D But I also lift @ home.

[DmxCrazy]

DID HE SAY " WHIITE BOYYY " at 0:30 ?? LOL!