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Office Chair Yoga Stretches : Office Chair Yoga: Chest & Shoulders Stretch

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Uploaded by on Jun 14, 2008

Stretching out the chest and shoulders is a good way to utilize yoga at the office. Learn some tips for stretching at work from a yoga instructor in this free yoga video.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

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Top Comments

  • You are a beatiful girl

  • thanks

    great clip

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All Comments (24)

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  • Men out there!, can you stop talking with your dicks for a change? PLEASE. It's really annoying.

    Sorry lady in the video, I just had to do it. You are really nice and these retards ruin your video.

  • ok,yo do the yoga,while I yogyog! hehe

  • Cassie's voice is so nice, so therapeutic in itself. Thanks for taking the time to improve other people's health, you are beautiful inside and out x

  • too sexual. come on man. dam ! its distracting

  • can you help me stretch my aching boner?

  • My favorite part of the neck stretch is where she makes the skin under her jawline as flat as possible. That's my favorite female pose.

  • i love it, i just quit smoking and its hard to find exercises that are good and helpful but that arent all that hard till i build up to it

  • wow... i really... love redheads..... especially hot ones like her

  • what can i say.....a good loocking lady.

  • Hey, thanks.

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