Wait Till Wednesday to Weigh In Challenge

Last weeks weight 233.9
This weeks weight 237.7
Enjoying the holidays, food, pot lucks, parties.
It was a hit, but over all I am alright with it. I am living with the band and will be happy to have minimal weight gain this year, if I don't make a come back and at least keep in steady.

Two more parties this week and then heading home for the holidays with family and friends.

Wish you all success, happieness, and love! May your GOD be with you and guide you in this journey called LIFE!

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[jerene2]

Hang in there. The holidays are a rough time for eating healthy. If you want an accountability tool in place of the scale, you might consider writing down every thing you eat or drink: amount, calories and protein. Because I only weigh in so seldom, when I feel myself slipping, I do this for just 3 days in a row, and I find myself much more selective and limiting in the days that follow.

[faith8412]

I do a food log that does keep me accountable, the issue is I am a sucker for this time of year and the goodies it brings. (sweet tooth) I am on the belief that if you eat, be aware you will gain. It has held true. I am not the the mindset of taking away all the goodies in life. So I will accept the weight and keep a moderate head about me. Slow to change my ways but loving the goodies....LOL there's hope!

[gastricRose]

Yes hang in there...look for your inches cause I know your smaller ...love ya...love rosemary

[faith8412]

The week before I felt my body shape shift. This week I don't feel much change. Maybe that is due to the gain!

((HUGS))

[IntriguingOne]

Keep that faith girl! Next Wednesday is a new week! Go for it!

[faith8412]

Thanks, it is a bummer to see the scale go up, but I have enjoyed a lot of holiday goodies. I am a suck for the sweets. I do hope to steady it out. Two more parties this week.....UGH! : )

[jerene2]

There is hope. You have a wonderful spirit! Enjoy your holiday.