Pull Throughs
Loading...
Link to this comment:
Top Comments
All Comments (8)
-
That's not a pullthrough nor is it a pullover. It's a pullunder.
1 year ago 3
-
that isnt jim beam
-
there's no load on his spine
-
You're not keeping your lumbar spine neutral. All will go well and then one day BAM, you'll have an end plate fracture, bulged disk, or other tasty malady.
Please try to keep your spine neutral and locked - I didn't and paid the price.
-
OK, I'll say it too.
That's not a pullthrough. :)
It looks to me like a Horizontal Straight Arm Press (or Pulldown).
Looks interesting though.
I'd try it if I had a low cable.
-
agreed, its not what most people think of as a pull through, though it does look like an interesting exercise
- 1:05Advanced Hip Mobility Drillsby ExtremeKettlebellsTV27,909 views
- 1:45Monday Minute: The Pull Throughby competitor11,688 views
- 0:52Seated Goodmornings, Pull-Throughs, Partner Hamsby ccstrength907 views
- 0:59Glute Ham Raiseby NoelClark13164,827 views
- 0:21Pull throughsby EirikSandvik3,138 views
- 2:28Westside demo - The Grapplerby privers3,471 views
- 8:00Deporte Argentino- Pesas- Canal Encuentro (part...by ruthiees6,835 views
- 1:16Lyons' Fitness Club Overhead Pulloverby lyonsfitnessclub1,149 views
- 0:23Renegade Rowsby Gevir2,294 views
- 0:15Pullthroughby CatalystFitness2,481 views
- 1:59Sonny Schmidtby mrbigkula47,606 views
- 0:07Pull-Throughby HurstTony4,709 views
- 4:31Gong Yoo & Jo In Sung - Best Friend Foreverby vitriana156,884 views
- 0:34DB Pullover with Matrix Benchby fdolan17443 views
- 0:24Jason Wojo Rack Chinsby daisimae78,509 views
- 1:21jay fry, westside barbell, plyo pushupsby jayfry7104,706 views
- 6:40Squat Rx #17: Westside Basics (Part I)by johnnymnemonic220,639 views
- 1:49Cable Pulley Exercises Part 1by jefflindstromfitness250 views
- 5:03SOY LA FUERZA Y BULTO!by StrongmanJoshua1,728 views
- 1:42Vertical Jump Trainingby sportdvds273,428 views
thats not a pullthrough
ThaRiflekid 3 years ago 17
thats not a pullthrough!!!!
powerm500 3 years ago 10