Tuna and Ceci Bean Salad

Visit my EZ Gluten Free blog at http://ezgf.blogspot.com/2011/09/tuna-and-ceci-bean-salad.html to see this recipe in print or for more gluten free recipes.

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

Ingredients:

1can Ceci Beans
1 can of Tuna packed in Olive Oil
2-3 Scallions
1 clove Garlic
1 medium Carrot
The Zest and Juice of 1 Lemon
A few sprigs of Parsley
A little dried Thyme
A few Red Pepper Flakes
About 2 tbs Olive Oil
Salt and Pepper to taste

Category:

Howto & Style

Tags:

• tonno e ceci
• gluten free recipe food
• celiac meal
• cooking
• dinner
• lunch
• breakfast
• entertaining
• gluten free budget cooking
• FaveDiets

[slolita1]

Lovely presentation! I love that first pic! It looks fantastic! It made me hungry right away! I didn't know what a Ceci bean was, lol I saw the pic and I said those are garbanzos! I love garbanzos! The dressing looks fantastic, tons of pepper flakes as I like! Beautiful dish, very delicious and simple!

[EZGlutenFree]

@slolita1 I love Garbanzos too. This was probably the easiest thing I made all month but it was still a pretty good lunch.

[ilikethewok]

Scrumptious!! Thx for this recipe.

[EZGlutenFree]

@ilikethewok Glad you like it. Thanks for watching

[EZGlutenFree]

Pimentos would be awesome. Not only would they be tasty, they would also add a burst of color and a good dose of Vitamin C to the dish. Thanks for the idea.

[fatlossbydesign]

Interesting... I wonder how that would be with some pimentos added to the mixture, grilled of course?