Check out this fantastic video from Howard Friedman and Leslie Martin, authors of Hudson Street Press's forthcoming book, THE LONGEVITY PROJECT. This landmark study--which Dr. Andrew Weil calls "a remarkable achievement with surprising conclusions"--upends the advice we have been told about how to live to a healthy old age.
This brief video is all about the well-received book, THE LONGEVITY PROJECT. The book includes lessons and self-assessment quizzes for good health based on an 80-year study. For further information and to read the introduction on-line (free) go to
the book's web-page or Facebook page.
howardsfriedman 9 months ago