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Rowing Machine Exercises : How to Set Up a Rowing Machine for Exercise

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Uploaded by on Oct 24, 2008

Learn how to setup a rowing machine for exercise in this free exercise video on using a rowing machine for health and fitness training.

Expert: Anna-Marie de Zwager
Bio: Anna-Marie de Zwager has been a Canadian Olympic rower for the past five years. She comes from an athletic background, participating in such sports as field hockey (5 yrs.
Filmmaker: Melissa Schenk

Category:

Sports

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License:

Standard YouTube License

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  • impressive. thanks for this. i would never have imagined that the position of the strap relative to the ball of the foot plays a vital role during motion...thanks for the tip!

  • excellant, thanks for the tips and the free peep show

    :)

  • grea

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