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How to do Press Ups - with Andy owner of Limitless Fitness Chislehurst Personal Trainer

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Uploaded by on Jul 1, 2011

Andy Blackwell Personal Trainer from Chislehurst demonstrates how to do press-ups.

In this video Andy teaches you how to build upto full press ups.

Find other helpful tips subscribe to LimitlessFitnessTV

Filmed at Andy's exclusive Limitless Fitness Personal Training Studio in Chislehurst

To see how Andy's Limitless Fitness Clients have quickly lost weight copy and paste the following website URL to your browser and click return:-

http://www.limitlessfitness.co.uk
limitless fitness
07756 975062
Flamingo Park
A20 Sidcup by-pass
Chislehurst
Kent
BR7 6HL

IMPORTANT *** Before taking part in any fitness exercise program, please consult a personal trainer ***

DISCLAIMER:- Andy Blackwell and Limitless Fitness will not be held responsible or liable for any illness/injury sustained through copying the movements and advice in this video. Make sure to hire a top personal trainer to help you get in shape

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