Under Armour Challenge
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Uploaded by ToddDurkinFQ10 on Aug 3, 2009
Think you are fast? Do you think you have what it takes to be in the top 5% of conditioning of all athletes? Check out the Under Armour Challenge by Todd Durkin, Head of Under Armour Performance Training Council. Watch the video, perform your 300 yard shuttle test, and then send in your results. See you in the end zone!
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my stregnth and conditioning coach has us do 3 reps of 50 yards and back......it gets real rough after 6 a day
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Todd, I am really looking for some statical data on the 300m shuttle so I can classify my athletes. Do you know of any good scoring sheets?
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@ToddDurkinFQ10 Sorry I didnt actually do your challenge. We either do 1 or 3, never 2. I average around 55-57 seconds when we do 3 sets with 2 minutes rest.
If I can do 1 in 51.5 once then I could probably do 2 in 53-54. BUt maybe I will try it sometime. THanks though I really wanted to know if I did well.
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The real way to test your conditioning is doing two back to back after a short break.. and see how far apart your times are.. 3 seconds or less would mean great condition, etc.
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@mortimer1able nd also without cleats
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i did mines in 55.37 seconds yesterday at sgaa nith grade football practice
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we do full field for the 300's and all of our kids made it in like 75 seconds
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I am a 16 year old reciever, is a 51.5 second 300 yd shuttle good? I was pretty fresh, b/c all we did before hand was 3 40 yard dashes. Usually we do 3 sets and I average 56-7 seconds on all three. THis time our conditioning coach told us to do it once as fast as we could. I won it but was wondering if my time was good because I go to a private school and we dont have amazing athletes. I did it with cleats on a field, hand timed, and we did not have to touch our hand just our feet on the line.
gbocobo31 1 year ago
@gbocobo31 That is GREAT. No matter who else is on your team. A time like that is great. What was your time when you ran it a second time?
ToddDurkinFQ10 1 year ago
i did 58 seconds. no cleats. im fine with that.
Maceono 1 year ago
great job!! keep striving to be the best
ToddDurkinFQ10 1 year ago
allowed to wear cleats?
RPGHOST 2 years ago
yes you can wear cleats
ToddDurkinFQ10 2 years ago