Here's What Bikram Yoga is!!

I moved my channel to LingaloTV - check it out. Here's a short sampling of a few of the 26 poses done in the Bikram series. This was shot in Philadelphia at www.bikramphiladelphia.com

Martina, (one of my FAVORITE instructors ever !)walked me through the poses. This gives you an idea of what to expect and how involved the instructors are when teaching...

Category:

Howto & Style

Tags:

• bikram yoga
• hot yoga
• yoga
• hatha yoga
• hot hatha yoga
• bikram choudhury

[mikelv7002]

Beautiful, please make more videos. Thanks

[theyogasnob]

@mikelv7002 Thanks so much - keep checking in my channel I'll post at least 1 per week!

[Lehmann108]

SLOW DOWN!!!!!!

[woodbridgebodyworks]

"Make sure your back hurts" at 3:06. In no other form of yoga is this a statement made by a teacher.

[BBBananas1120]

Any advice for someone who's hip keeps popping in head to knee with intense stretching?

[cav0129]

that last pose was epic

[asample24]

@BackInsight or the other way around I'm sure too :)

[haupialani97]

@ redenchilada - agree too fast - maybe rushing thru given time restraints.

love the encouragement of good instructors - " go back; way back ;more back"

Totally addictive yoga. such an adrenalin rush.Haven't felt so hot since doing Ironman Kailua - Kona.

[BackInsight]

Good form. She's got it. If your are this limber, you are set for life.

[BackInsight]

Your sex life can improve your yoga, that's for sure.

[GamerOfMyth]

People say yoga can improve your sex life