6-Week Female Weight Lifting Routine
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I do...and exercise helps a bit...but I've not seen very many results...although I'm inconsistent because when you don't see the scale move and you're doing everything you're suppose to...you start feeling defeated...and giveup...I wish I could lose 55 pounds...
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umm thats rude, to say "no you dont have a thyroid problem". Actually some people do, I do. Thats not an excuse, thats fact for some people. Plus I am healthy and eat well and maintain a healthy weight.
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I think that girl got no more then 12 words in lol poor thing.
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This wasn't helpful and she's boring. Fruits and vegetables? No really???
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@ultraAr THANK YOU! i clicked this shit assuming from the title that they're going to show a routine..... what a waste of time, infact all their video's seem like a waste of time from what I've seen so far ...
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I am starting to workout , I thought that this would help me with workouts that I can do at the gym. It does not have a workout just chatting. Some good info , but not what I wanted.
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These people talk too much and don't say much.
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THUNDER THIGHS FTW
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love your body
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Routine? The name of the video is soooo misleading. 2 Options: Change your video title or please, please ...stop talking and actually show a routine!
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Now wait a damn minute where is this routine? this is just an interview... i'm mad.
xandraeon 2 years ago 11
You blind? She looks good and probably will look as good when she is 50. She is not 'shredded' and IMO that looks way better
sparwood8 2 years ago 4