There are many steps you can take before you become pregnant that will help prepare your body for a healthy pregnancy and baby. Preconception Health describes basic ways to keep a healthy lifestyle while you're trying to conceive. Diet, exercise, weight, behavior and Folic Acid are discussed along with the importance of every woman having a pre-conception health check-up.
Series: "Healthy Women, Healthy Families" [11/1999] [Health and Medicine] [Show ID: 8911]
The woman should be physically healthy before conceiving a baby. Why? If she's not healthy, then she wouldn't be able to pass on to the baby the rightful nutrients it needs.
janesatorres 3 months ago
Very helpful.........informative
nikholic 2 years ago