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Healthy Women Healthy Families: Preconception Health

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Uploaded by on Jan 31, 2008

There are many steps you can take before you become pregnant that will help prepare your body for a healthy pregnancy and baby. Preconception Health describes basic ways to keep a healthy lifestyle while you're trying to conceive. Diet, exercise, weight, behavior and Folic Acid are discussed along with the importance of every woman having a pre-conception health check-up.
Series: "Healthy Women, Healthy Families" [11/1999] [Health and Medicine] [Show ID: 8911]

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LICENSE: Creative Commons (Attribution-Noncommercial-No Derivative Works).

For more information about this license, please read: http://creativecommons.org/licenses/by-nc-nd/3.0/.

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  • The woman should be physically healthy before conceiving a baby. Why? If she's not healthy, then she wouldn't be able to pass on to the baby the rightful nutrients it needs.

  • Very helpful.........informative

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