Eddy Matzger shows you how to do a double push on inline speedskates, breaking it down into small details and then putting them together to produce the whole action
Eddy Matzger shows you how to do a double push on inline speedskates, breaking it down into small details and then putting them together to produce the whole action
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Im a personal trainer and thinking what you said, it's true and not: would be bad for the knees if he was executing a poor form of moving but he's not, so I gotta say it's not bad for your knees as long you dont let your knee goes beyond your foot toe when looking from above while you're bending it. Check'how to perform squats video' in case it's not so clear.
Yes, below your nosewide does not mean a body-centered Sumo wrestling stance, because the upper body must drive the legs. Only lateral movement drives one forward, so do it twice—left and right. I know 20+ experienced skaters whove been to these workshops and now have better skate sense/skills but still cant figure out what DP is. Most skaters who think they DP are not. See the rolling road DP videos that end with a wire-frame animation of the technique.
Hmmm. Ive done these exercises for YEARS with accomplished skaters and never developed additional speed. Until I realized that whats shown here is not the DP. DP is planting your foot below its own hip, driving it over to the opposing hip (preferably further as you improve) to then snap it back to and beyond the starting sidetwo lateral pushes: left and right. I know this stuff is divisivebut the proof is in the results. Im 2+mph faster when cruising & 5-7+mph when all out.
I disagree, Eddy is DPing here, although perhaps not with great amplitude. Planting your foot beneath it's own hip is actually incorrect and too wide, the setdown should be directly beneath your nose.
dont know to skate isn't bad as you sit your ass on the sofa playing games and think' "i dont know how to skate:(" did you know how to walk, cycle and run when you were just a child???? get skates on your feet now!!
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Im guessing u go so fast, that sliding is possible