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How To Run Hills

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Uploaded on Mar 17, 2011

Bart Yasso explains why hill runs are key, and gives tips for tackling tough climbs.

  • Category

    Sports

  • License

    Standard YouTube License

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  • Margarita B

    Margarita B 7 months ago

    would it be better to like run on your balls of your feet to not hit flatfoot so much on the downhill? my knees are sensitive and now that I moved to Medellin, also nicknamed the "Mountain Capital" haha I'm not doin so hot with the downhills

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  • SuperOlivess

    SuperOlivess 8 months ago

    hills are great.

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