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Tai Chi Movements & Exercises : About Wu Style Tai Chi Exercise

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Uploaded by on Aug 12, 2009

Wu style tai chi is a method of exercises that involves partner drills, such as one in which a partner creates a structure for the other participant to deflect downward. Find out how to respond fluidly in partner drills with help from a tai chi instructor in this free video on Wu style tai chi exercises.

Expert: Bob Waers
Contact: www.youhealthcenter.com/
Bio: Bob Waers trained directly with Grand Master Chan Pui of the Wah Lum kung fu system for 12 years.
Filmmaker: Suzie Vigon

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Sports

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Standard YouTube License

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  • Those are a couple of the less travelled two hand sets I have seen. The deflection sets were different from many of those which I have done one the past, of course this does change from peng, lu, ji, an; which I did not see.

    As with all Wu stuff, they were done in close quarters.

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