New crazy chest blow out exercise for pumped pecs, big gains

Watch as Bryce Brandon does a new crazy chest blow out exercise for pumped pecs and big gains for PureSupplements.com. Must watch the cool new ending!




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• crazy
• chest
• blow
• out
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• for
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• pecs
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• barbell
• dumb
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• puresupplements.com
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[horexing]

Wouldn't that target more on the triceps & shoulders

[PureSupplements]

Like any bench exercise your triceps and shoulders are involved but if you pre-exhaust your chest, then doing this exercise will cause you chest to fail before other muscles.

[PureSupplements]

Great chest blow-out exercise!

[WIGTRON5000]

OMG this crazy new exercise is just drop set benchpresses! these guys are so retarded. i watch these videos to get a laugh

[sammy2629]

THUMBS UP IF U THINK THIS GUY IN THE VIDEO IS GAY

[NathanPFT]

Right on brother gonna try this on Tuesday's chest day

[postcanyonbike]

you guys are fucking retarded. your just benching but without the bar and just the weights.

[BryceBrandonLVNV]

@ILikeExoticStuff Furthermore I too am a CPT and this particular exercise for chest has stumped many. Meaning, I demonstrate it for them to learn so they too can have a stronger incline, decline, flat bench. But when they see how this movements shocks their delts and inner chest they see that it's no joke. Even for the big guy in the gym it's a new movement which will surely bring out a new level of strength. I hope you've have attempted it. Like to know what you think.

[BryceBrandonLVNV]

@ILikeExoticStuff I appreciate the question. I apologize that I don't see comments often. I use to train Heavy weight high reps up to 15. Now I stick mainly to 8 reps w/heavier weight. These video's were before I started competed. I train 5 days a week each body part twice a week. calves 3 times and traps about 3. I train to build dence muscle strength and build slow mass. I tweek my training now to build mass in the shortes period of time with drugs. My blog will up soon with more detail.

[13mrcardin]

sloppy form - go sloooowerr - ur gonna tear a muscle

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[blakog949]

def more of a tricep workout dood

[piratelord99]

wooah which gym has plates like that?! and truesay thats more 4 tris and shoulders cuz its close grip

[TryMeImStyley]

why not just do a close grip bench press? easier and you dont need someone to lower it on to you.