Surfing fitness on Vasa Trainer
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9:23
10 minute Vasa Ergometer workout - clip 2 of 2by vasatrainer22,789 views- 1:48
Training for rotation in your swim strokeby vasatrainer102,396 views
- 0:30
Muscles used in Surfingby dizzo9537,668 views
- 6:07
Kelly Slater - Interview and Trainingby HokaYona99,164 views
- 5:59
10 minute Vasa Ergometer workout - clip 1 of 3by vasatrainer22,029 views
- 0:46
Surfing Fitnessby TheSurfingSite19,050 views
- 1:57
Surf Stronger TRX Workout--TRX Roll Outby SurfStrongerTV117,500 views
- 1:30
Improve your paddling fitness for surfing with Surf Strongerby SurfStrongerTV7,134 views
- 9:56
Fitness with Steve online surf fit workoutby stevedst17,121 views
- 4:31
Surf Stronger TV: Shoulder Exercise Videoby SurfStrongerTV39,911 views
- 4:45
CrossFit Surf Workoutby crossfitnewcastle11,846 views
- 3:04
Exercises for Surfersby totalsurffitness13,215 views
- 2:06
Training all four swim strokes on the Vasa Ergometer or Vasa Trainerby vasatrainer20,498 views
- 1:13
Plyomax Surfing: Squats on the Exercise Ballby Plyomax17,996 views
- 1:20
Surf Stronger Crew Hits Los Angelesby surfstronger13,759 views
- 1:08
Pop-Up How To Surf Trainer - Surfinnovations.comby jimbojanetalichloe14,010 views
- 1:51
Surf: Treinamento Andrea Lopesby ffalcatrua13,805 views
- 4:11
Surf Training at 1 on One Fitnessby BoardRidersReview10,852 views
- 3:16
Treinamento Humberto Fitness Treino para SUrfby humbertobarroso17,092 views
Paddling strength and endurance is important, along with flexibility, mobility, rotational power and speed training. This would be great to incorporate into a training program for surfers. THKS
SurfTrainingSecrets 7 months ago
Yes paddling is a big part of surf fitness, only a part though, good machine for many athletes and surfers for sure.
BoardBetter 10 months ago
this dude is a master paddler, aka King Snake
SnoopfWebsite 1 year ago
oh man , you are so lucky to have a functioning left shoulder ... :-(
usergroupX 2 years ago
Looks like a great piece of equipment.
pontius 3 years ago