【敦煌能量養生舞】 師資:文大推廣部 敦煌古典舞集舞蹈團

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Uploaded by on Aug 3, 2010

源自敦煌壁畫的菩薩舞,不僅是柔姿綽約的舞蹈,在其以S形為基本舞姿的律動中,還可以產生能量淨化身心。每一合掌、擺腰、垂手的動作,不僅是做到外在形體雕塑,在配合呼吸­之下,還可以將體內濁氣排出,轉化為好的能量及磁場,所以才定名為『敦煌能量舞』。
授課內容:
(1)敦煌經絡養生操:針對身體的酸痛點和穴位,兼具運動療效及養生保健之功效。
(2)敦煌能量功:敦煌S型舞姿融入太極,S形的舞姿產生能量,心生愉悅,美化身心靈。
相關課程資訊→http://my.sce.pccu.edu.tw/MS/shine/Detail.aspx?ProdId=0Y4199081
(本影片為楊紫壹老師帶領敦煌能量養生舞學員於文大推廣部身心靈中心2010舞靈群英會成果展演出片段)

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