This group of trainers experienced the Kettlebell Athletics Level 2 Kettlebell Certification in May in New York City. Here they go through a Kettlebell training circuit designed for a Mixed Martial Artist who needs to be prepared for 5, 5 minute rounds.
i hate it but i LOVE it too
RuggedChild914 1 year ago
this looks like the saddest group of people working out ever.
Japandriftingstrong 1 year ago