Diet Recipe- Feta and Spinach Scramble Eggs

http://www.yuntraining.com
Jason yun cooks up a healthy recipe. Feta Cheese and Spinach Scrambled Eggs.
Ingredients
3 eggs or egg whites
Spinach,
1/4 cup feta cheese
1/2 onion
1/2 tomato

This is a delicious recipe, if you try it let me know what you think.

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Category:

Howto & Style

Tags:

• diet
• recipe
• nutrition
• healthy
• Jason yun
• eggs
• spinach
• feta cheese
• onion
• tomato
• breakfast
• healthy breakfast
• healthy recipe
• weight loss food
• low carb
• no carb
• protein
• cooking
• abs
• 6-pack
• tips
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• fat loss
• weight loss

[doctorw2]

can you add sausage to this?

[YunTraining]

@doctorw2 you can add whatever you want. This is just the way I like it. Although sausage does sound awesome

[MaGiKaLMin]

Hello!!!

One quick question, would you say the Instant Carnation Breakfast Essentials Drink in Rich milk choc, the one with no sugar added, is a good and healthy breakfast?

[YunTraining]

@MaGiKaLMin anything instant has to be processed. Processed is not natural. So I say no.

[theDrumkilla]

Cutco knives, huh? I like them a lot.

[YunTraining]

@theDrumkilla yeah, I used to sell them. Work great!

[YunTraining]

@cmhk4e take a look at my meatloaf recipe.

[boxdown]

thanks for sharing:)

[MaGiKaLMin]

@YunTraining Ok thank you so much for your responce :) Heres the label btw @bestbodyforyou Hi! It does not have the Aspartame/Nutrasweet, Heres what I got: Rich Milk Choc. No sugar added Calories- 150 Total Fat- 5g 8% Saturated Fat 1.5g 7% Trans Fat- 0g Sodium- 240mg 10% Potassium- 540mg 15% Total Carb- 16g 5% Fiber- 2g  10% Sugars- 12g Protein- 13g it has nonfat milk in it, and does not contain aspartame / nutrasweet

[trenix2526]

i like fish omelets with fish i prefer tuna swiss cheese black olives and mushrooms also requires some good old-fashioned jasmine rice

[theDrumkilla]

@YunTraining Me too! Although I didn't make it that far.