The Rapper Workout: Dumbell Shoulder Shrugs
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Uploader Comments (thamagicsho2003)
Top Comments
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I don't get the point of these vids but whatever. keep beasting it
2 years ago 2
All Comments (16)
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@thamagicsho2003 if i may say keep shoulders back when doing shoulder shrugs but love the videos keep it up
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lol doin shrugs allll wrong
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I was told when doing shrugs to hold for 2 seconds then roll the shoulders before dropping back down to repeat.
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@vepulan7 fuck yea dude, i started using a bar about a year back and it hits it a lot better
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I prefer rolling the shoulders myself
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hey. i named them the rapper workout first, i named them in 2009 too but before july cuz i remember i was still in school.
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your goin a bit fast.. use a bar.. if its too light.. take the 45 pounda bar where u can add more plates.. then do slow shrugs.. gives you nice traps.
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too fast man.dont hurt yourself, u gonna mia one of the best rappers alive atm
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the camera guy so funny lol
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you are seriously going to hurt yourself...
WillyWill76 2 years ago
How???
thamagicsho2003 2 years ago 4