Diet & Nutrition : Eating Healthy Fats
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Very informative, I'll be adding more healthy fats into my diet right away :)
Kaollasan 1 year ago
Very good advice. I would also include lard and coconut oil in that category. And rather than just butter or cream, I would say they had ought to be cultured before hand, that way you don't have problems with lactose intolerance. Just a thought.
HomesteadProvocateur 2 years ago