How To Cut Back Your Sugar Cravings

In this video I share with you a few simple strategies that you begin to use right now to begin to knock back your sugar cravings. These are strategies I used in my early days to begin to get rid of my sugar cravings.

Get medicinal mushrooms and astragalus here: http://hyperionherbs.com

Get Angstrom minerals here: http://bit.ly/aoimkw

For garlic extract I like Kyolic.

Category:

Howto & Style

Tags:

• sugar cravings
• candida
• probiotics
• digestion
• anti aging
• longevity
• astragalus
• reishi
• garlic extract
• body ecology diet
• chaga
• tonic herbs
• fermented foods
• how to

[caa1000]

You mean plain yogurt?

[herbgardner00]

@caa1000 plain or w. vanilla

[bassplayer703]

Would alcohol count as something that's fermented? 

[kehya]

easy on the eyes

[dorinioanaalexandra]

thanks, great tips!

[praiznhim]

Don't forget about Kefir! This is more powerful than yogurt, I make my own. They make a great base in smoothies.

[jbenhayoun]

Gymnema sylvestre! I am AMAZED at how drastically this herb has decreased my sugar cravings. It's so powerful, that it can actually take away the flavor of sweetness if applied directly to the tongue.

[herbgardner00]

@tiatdivad yes indeed

[herbgardner00]

@tiatdivad no, unless its a beer you make yourself w. medicinal herbs, i would avoid it. it will likely have hops which is very estrogenic and other grains which will aggravate candida.

[herbgardner00]

@tiatdivad i agree w. you there, i love the algaes =]