Resistance Band Exercises : Resistance Band Exercises: Kneeling Rockers
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Um, and what do you do when you fall over backwards?? :P Can we say "fail"?
Haha, but for real, thanks for making all these videos! They are a HUGE help!!!
Liberty828 1 week ago
thanks, helpful
shanna1950 3 months ago
Lol man my core strength isn't what I thought it was, harder than it looks. Awesome video.
lhartlett 7 months ago in playlist Workout!!
Another great demo, thanks!
Folkstone1957 7 months ago
excelentes ejercicios!
arepina 11 months ago
thanks from hong kong. u even teach how to stretch afterwards, very thoughtful~
andreamopor 1 year ago
Her resistant band exercises are the best, thanks!
yellams3 1 year ago
another wow.strong abs and quad
jpe58 2 years ago
Wow
y2knoproblem 3 years ago
you are the best..it really works
gandub 3 years ago