4:4 Breathing Pattern

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Elwin Robinson teaches a breathing technique to balance the hemispheres of your brain, that leaves you feeling focused and clear.

Category:

Sports

Tags:

• 4:4 Breathing Pattern
• pranayama
• yoga
• Tony Robbins
• health
• energy
• oxygen
• vo2 max

[Kirushka1]

Great tip! One of the few that I can actually feel the immediate effects of, thank you.

[ElwinRobinson]

@Kirushka1 that's awesome, thanks for sharing

[blondecrazygaijin]

Your vids should be getting MANY more views, this sux. Consider finishing your great vids by asking some silly question --any question-- that provokes a typed response, even just 1 word. Cuz that will bring in way more folks. And u might have a tasteful small notation on your vid background of your biz URL.

Sorry 2b so cheesy about it, I just don't want u working 4 free.

[ElwinRobinson]

@blondecrazygaijin thank you, I'm not happy with the lighting of these anyway to be honest, make me look like i shouldn't be talking about health, but the techniques are sound so i put them up. Check out elwin robinson com for some of my best videos, and these have been getting a larger and more dedicated audience

[ElwinRobinson]

@blondecrazygaijin thank you, I'll start doing this for my non product vids like this one. Don't worry, i'd rather actually help 10 people, than have a million all watch it and do nothing.

[blondecrazygaijin]

now I have typed some words.

[ytcrittical]

@ElwinRobinson symbol of health tarnished by freemasons hijacking it, my mistake!

[ElwinRobinson]

@ytcrittical yes, I know it, I'm familiar with David Icke and such. I'm into astrology, and this is a symbol of the elements uniting around the sun, the 'planet' of health, energy and vitality ;-)

[ytcrittical]

@ElwinRobinson like the one they used on the dollar bill with the all seeing eye on top. im guessing yours is more about the element energies though given your health background :)

[ElwinRobinson]

@ytcrittical no, it's a hexagram, but where the lines are interlocking.