http://www.susanamatthews.com/MastersFromChinaEnergySeries.htm
Shanghai China internal martial arts master Shou Guan Shun demonstrates the powerstretching set of Shen Jin Ba Gu or elongate ligaments, open joints. This clip is an excerpt from a full length DVD of lessons videotaped during the 2009 Double Dragon Alliance Shanghai Training Camp. Seven high-level teachers engaged with foreign learners in this 9-day camp filled with taijiquan training, cultural travel, banquets and shopping trips. A special focus on energy is in Vol 1 of a 3-DVD set. In Vol 1 three master practitioner/teachers of Chinese internal martial arts: Master Ren Gang, Master Liu Hong Cai, and Master Wang Ming Bo each present approaches to cultivating and using energy that are truly unique and valuable for learners seeking their own path of understanding. The 3-DVD Camp set also includes Master Shou Guan Shun, doing power stretching and push hands, and Master Liu Ji Fa doing three simple exercises from the Wu Style system.
See www.MastersFromChina.com for this DVD and others like it. See www.DoubleDragonAlliance.com for next training camp in Shanghai China.
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