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20 Jump Squat

David0695 David0695·42 videos
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Uploaded on Oct 5, 2007

20 Jump Squat

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • aldorox16

    aldorox16 9 months ago

    You gotta land like a CAT on those man, quietly.

    You're SLAMMING your feet and in the long run that can be really bad for your knees, shins and especially your BACK!

    · 22

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  • T500cal

    T500cal 1 year ago

    respect. It gets pretty intense

    · 15

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Video Responses

All Comments (24)

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  • jeweltje0

    jeweltje0 1 week ago

    You should try to keep your knees above your feet :)

    ·

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  • 021veki

    021veki 1 month ago

    If you want to bulk up and get ripped, you may want to Google the term "Aston Muscle Ripper". You are going to get the appearance you merit.

    ·

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  • Skylar Saveland

    Skylar Saveland 1 month ago

    knees too far forward, I think; need to sit back more.

    ·

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  • jethro013

    jethro013 3 months ago

    I don't know which is better, jump squats or deep knee bends. Can anyone help me?

    ·

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  • mattyelle1

    mattyelle1 3 months ago

    Gets hard after 15 for me! Jumping Squats are killers!

    ·

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  • FitnessReez

    FitnessReez 4 months ago

    he's not slamming his feet idiot, he's landing. landing like a cat is landing on the outsides of your feet. think thats healthy numb nuts?

    ·

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    in reply to aldorox16 (Show the comment)
  • maxsnax217

    maxsnax217 4 months ago

    I do 50+ as a warmup

    ·

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  • MrStunnerKing

    MrStunnerKing 4 months ago

    ii do these with weights lol shit burns

    ·

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  • Carla Michel

    Carla Michel 5 months ago

    I can only do 15 in a row :(. I'm 14 though. Hard work will pay someday

    ·

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  • EliteRainSnipers

    EliteRainSnipers 8 months ago

    I had to do 200 it's bull shit

    ·

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