Dude he doesn't use this channel anymore, he got a second channel . U can check his programme and channel which is more effevtive. Type athleanx at youtube search bar alright
@ar4216 p90 or p90x? i'm doing p90x right now and it's pretty much amazing. but it kinda depends on what you want. if you want to get bigger and pack on some muscle than it might not be the best workout. but if you want to get lean and gain a little strength than it'll be perfect for you.
Dude he doesn't use this channel anymore, he got a second channel . U can check his programme and channel which is more effevtive. Type athleanx at youtube search bar alright
syazany97 4 months ago
October 2011 and its still works
BabyGsus7 4 months ago
i really hope there is a window in that room lol
silbaar 7 months ago
Great videos thanks! How long should i be doing part one before moving to part 2? or should I be splitting all the parts throughout a week?
Baaadam 1 year ago
@ar4216 p90 or p90x? i'm doing p90x right now and it's pretty much amazing. but it kinda depends on what you want. if you want to get bigger and pack on some muscle than it might not be the best workout. but if you want to get lean and gain a little strength than it'll be perfect for you.
gilgamesh1780 1 year ago
@ImLostInNJ Thats what she said. lol
Filterdissman 1 year ago
@ar4216 I know very little about the P90.
Nanaman12345 1 year ago
@Nanaman12345
Do you think this could be as good as the P90?
ar4216 1 year ago
@mercbaby you should do 3-5 sets,,,,depending on how tired u r
ImLostInNJ 1 year ago
You said reps of 8 to 10 on each workout but how many sets of them are you supposed to do
mercbaby 1 year ago