The Truth About Saturated Fats

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Watch as Isabel explains the surprising truth behind saturated fats. Are they really as bad as everyone says they are? The truth may shock you.

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[heltfreek]

I actually knew that she was going to be pro saturated fat before she even started talking. She looks way healthier than any vegan or vegetarian I see on youtube. Thanks for spreading the word.

[HogbergPhotography]

LCHF is really big in Sweden, I started eating Low Carb High Fat 10 months ago, I eat ALOT of saturated fat and as low as 5-10% carbohydrates on an ordinary day, this is what happened:

No more bleeding gums

No more fungus on toenails or tounge

No more sleep problems

Lost weight fast, without having to be hungry

Knee problems - Gone

Well, if you dont believe, just try it WITHOUT PAYING SOMEONE! You can find all the information on the internet, or e-mail me with questions

[lotofguevos]

love this video 100% true

Love Saturated Fat!!!!!!!

[superheronumber1]

@ImpackTotalFitness sorry for coming across as a smart ass but that's a great quote you're misquoting, I think you'd be very interested in knowing the original quote: "The only thing that interferes with my learning is my education" Einstein. Great quote by the way.

[superheronumber1]

@XTJimbo1910 You're right, fluoride in my water is one thing that angers me deeply. Every other stupid idea of western wisdom I've been able to circumvent in some way, but fluoride in my water; I just can't get around that one. I don't think it's healthy to drink 100% pure, reverse osmosis filtered water which seems to be the only alternative to fluoride water. You have any suggestions to avoid this rat poison as you accurately described this industrial waste?

[superheronumber1]

I had two eggs, long rash bacon, pork rashes, lamb, cooking in lard, baked tomato in olive oil, mushrooms and tea for breakfast. It was great, I felt genuinely nourished after wards (not bloated and sickly) and I didn't feel like eating again until dinner. I'm athletic, lean, BMI 22 and I feel great, I'll tell you something I don't eat though; flour, grains, cereals, refined sugar, (I eat a little fruit here and there) and I don't eat anything that comes out of a packet.

[XTJimbo1910]

Don't forget the damage Fluoride does to us, even though we're told that drinking that rat poison is harmless....

[mokugin81]

its not soo strange that sooo many of us around the world still belive saturated fats are enemies!! We've been all brain washed since birth! Thats What the Food Industry Together With Goverments Want Us To Belive!! Conflict Of Interst!! the bigger the lie is or are the more people belive in it or them!

[mokugin81]

love saturated fats!! love'em!! Great Video Darling!! Keep Us The Truth!! Saturated Fats R Not Bad For Us!! Nature Puts Them In Any Natural Food like meat fish eggs dairy coconuts cacao beans avocados seeds nuts and.. 100gr virgin olive oil contains More Saturated Fats Then 100gr of meat!!! Hello??? Do u Understand Now?? thanks!!

[Gameboob]

It's strange that soo many people still think saturated fat is bad, yet when i type in saturated fat into YouTube all i get is "the truth about saturated fat" I guess people just refuse to believe it because its being pushed on them so hard by their mis-educated doctors...