Chlorella and Spirulina Health Benefits (And Demonstration)

Chlorella and spirulina are two types of super-healthy algae that offer a host of health benefits. In this video, you will find out how to best consume these nutrient-packed super foods in order to obtain all the health benefits they offer.

To learn about other healthy foods, besides spirulina or chlorella, visit http://www.FunWithHealthyFood.com

Category:

Education

Tags:

• chlorella and spirulina
• algae
• chlorella powder
• spirulina powder
• chlorella growth factor
• healthy foods
• edible algae
• spirulina
• health benefits of spirulina
• chlorella
• health benefits of chlorella
• eating healthy
• algae health benefits
• how to consume algae
• jonathan hostetler
• funwithhealthyfood.com

[darkgoth122596]

I bought 200g of spirulina powder for £11.99 and planned on having 10 grams a day with water. I didn't think it would taste as disgusting as it did. I only put like 3 grams in 400ml of water but it tasted like drinking water from a fish tank. Do you really get to like the taste? I really want to take it but i gag at the taste, is it like that at first? I do really want to drink it as it cost me quite a bit of money that I don't want to waste.

[jonhostetler]

@darkgoth122596 First of all, I commend you for taking the leap and giving spirulina a try. Yes, it is a very very strong taste, and it took me a few days till I started getting used to the taste, but after taking it for a week or so, I began to enjoy the taste. Our taste buds get used to what we eat regularly. :) That said, do make sure you're getting it from a good source that is selling fresh spirulina. Best wishes!

[DtoWnSux1]

if i take it will it help me build my upper body larger in strength? spirulina imean .

[jonhostetler]

@DtoWnSux1 I wouldn't depend on spirulina alone to build upper body strength, but it can certainly help as part of an overall healthy diet and exercise program.

[moscarellimichele]

Thank you for this great video. I have been taking Chlorella for quite sometime, and your instructional video re assured me of its contents. Thanks again!

[jonhostetler]

@moscarellimichele You're welcome! Thanks for letting me know it helped you. Have a blessed day!

[PhillyPugilist]

Great informative video. Thumbs up. I wish i knew more about the difference between the two though. I guess i should google it.

[PhillyPugilist]

@darkgoth122596 maybe u just need to add more water to it?

[Woofspl]

iHerb discount code SEP790

[blackgold1957]

Mix in a fruit juice,taste problem solved.

[danny13947]

lol i have the exact same 1-pound bags sitting on my kitchen table from nutsonline, they are awesome!

[mskitt3katt]

Is this safe during pregnancy?

[judyjackson651]

i found this online how is it good for u??>>>The U.S. National Institutes of Health describes spirulina supplements as "possibly safe", provided they are free of microcystin contamination, but "likely unsafe" (especially for children) if contaminated.

[k12rising]

@jonhostetler I really like your T-Shirt, could you tell me where you got it from? Thanks.

[lukehard242]

@darkgoth122596 Try putting it into a smoothie, that's wha I do and it makes me feel bloody fantastic! I have a reciep green breakfast smoothie if interested which you can edit to your taste. Spirulina is SO good for you.

[JayLyn000]

A lot of people are complaining about taste, ive never had Chlorelle but spirulina tastes great if you mix it into a fruit smoothie! I suspect it's the same for Chlorella, so just try that!