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Stradle, cast handstand top bar routine

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Uploaded by on Aug 22, 2009

I was working on stradle cast handstands, but then decided to jump to high bar and do the high bar part of my level 5 routine.

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  • i have cast handstand but my coach says i need to cast a little higher if i want my giants

  • i can do a cast handstand and im in lvl 6 but i've had it for a while

  • i can do cast to handstand to and im only level five its dumb

  • y r u only lvl 5 if u can do a cast handstand?

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