Moy Yat Kung Fu Academy: Siu Nim Tao 小念頭 C

This is the first and most important form of the Ving Tsun System. It is said that all Ving Tsun is contained within this form and all the drills and exercises are to help us find this understanding. Siu Nim Tao is the seed that helps the student build a good foundation in Kung Fu and establishes the basics necessary to learn other forms. Siu Nim Tao translates directly from Cantonese Chinese as "Little Idea of the Beginning." This tells us that the beginning kung fu student has only to remember a little at a time. If you give too much kung fu in the beginning, the student will not be able to focus on what they are supposed to be learning. Understanding and practicing the basics is most important even for advanced students. Siu Nim Tao is the foundation and establishes the basics necessary to learn other forms.

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[TheCloudXTraining]

This is a cute girl. :)

[Stryker505]

That was great!!  Very smooth.

[dannjames]

I love the first form of Siu Nim Tao, it's very meditative. I'm a member of Moy Yat Martial Intelligence of Hatboro, PA. Love every minute of it :) Good video.

[djgrooveline]

nice to see an actual girl studying girl kung fu. thanks for posting.