6 Minute Kettlebell Snatch
Loading...
Loading...
5:49
No Excuses 100 Ketllebell snatchs in the Snow!by realworldstrength727 views- 3:28
Killer Weight Loss Kettlebell Home Workout! I Lost 100lbs!by moricestreet909396,033 views
- 9:46
205 rep 16kg snatch set in ten minutes-one switchby redwoodkb5,229 views
- 1:09
Kettlebell Snatch 32kgby Forest72071,016 views
- 3:00
Kettlebell snatchby ExtremeKettlebellsTV1,138 views
- 0:52
Kettlebell Snatch | Yoana Snidemanby RevolutionFitness134,905 views
- 8:22
8 Min Kettlebell Snatch Setby AdamSFarrah165 views
- 5:08
Speed Switch for Kettlebell Snatchesby davewhitley7,563 views
- 5:05
Who is Valery Fedorenko?by WorldKettlebellClub25,660 views
- 9:54
Swing Tutorialby AdamSFarrah395 views
- 2:53
Kettlebell Snatch Showcaseby Grindingdust7,511 views
- 1:54
Rae Crowther Co. - Explosive Kettlebellsby RaeCrowther1,567 views
- 4:17
How to Master the Kettlebell Snatchby KettlebellAthletics236,054 views
- 9:58
Ross at the AKC Southeast Kettlebell Sport Championships (Jerk)by theedgefc1,732 views
- 5:18
5 Minute Snatch Test for Kettlebell Researchby ExtremeKettlebellsTV1,477 views
- 1:52
Steve Cotter Kettlebell Dead Postion Snatch Instructionalby ExtremeFitnessVideos33,426 views
- 1:43
The 6 Minute Kettlebell Workout...by Bellstkd1,025 views
- 3:49
Treinamento Funcional - Arte da Força - Kettlebell Freestyle / Prof. Skinby SKINTRAINER1,295 views
- 1:00
snatch 6 min 12 & 16 kgby sobocanov460 views
- 2:31
32 kettlebell snatch x 18+18by kbnjcom16,475 views
@gorillasoph and i requires more energy to pull it up again from the ground than resting overhead :)
t0miLiO 2 years ago
Your a big guy. Start throwing up 28 kilos for a minute each arm. That will get you stronger. I'll post a video soon of me doing 28 kilo snatches for a minutes each arm. Nice work bro.
fxdwings 2 years ago
You rest with the kettlebell up. It's like an active rest. Better than resting it between your legs. Keeps your muscles working constantly.
fxdwings 2 years ago
I don't understand why you're resting with the kettlebell overhead. Is this required? I've often wondered how to go as slow as 12-15 reps per minute... I've wondered if I should put the bell on the ground while resting between reps. Why not rest with the bell down, even in the hang position? Thanks for any insight.
gorillasoph 3 years ago