Healthy Eating Diet No Nos

Diana reveals dieting No Nos, the most frequently Round food question and why starving yourself makes you fatter.
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[RasuLOVEeLiNaonly]

buckwheat is awsome too! russians eat a lot of buckwheat!

[roundlady]

@RasuLOVEeLiNaonly Very nice!

[mrswwe1]

hi i was wondering whats your take on , aspertame and sucralose the stuff they put in crystal light drink mixes, i stopped drinking them a while back because i was scared of what they were doing to my body wondering if you knew more about them and ohh i think you and your daughter are fabulous!!!!

[roundlady]

@mrswwe1 Thank you for the nice comments. I am also scared of fake sweeteners! I just think that one day we will hear about a study that show how bad they are for us. i try to stick to natural sweetener and if I have candy or cookies, I go for the real sugar. it is what you do most of the time, not some of the time that matters most! My motto anyway!

[Romashka8]

I like your positive energy. It is great.

[roundlady]

@Romashka8 Thank you for that!

[mailebaby143]

look how in shape you are!!! you have like a 21yr old 's figure!!

[phuongieeee]

you are honestly an inspiration!

[parkranger487]

This is an amazing video. About water, used to love coke and lemonade/sprite. Thought diet coke was such a no calorie health drink until I gained weight. Now water is the only thing i drink :) lost 10kg in 8 months

[SMichelle626]

Great advice!!!!!!!!! I love how u put the cookies to the plant huge eye opener!!!!! I want to weigh like 135!! I currently weigh 215 !!! I'm sick n tired of being overweight n watching how u explained everything really made sense!!!! I am so happy I came across your video!!!!!!! Thank u again!!!!!

[Rileychloe234]

Watch my healthy eating video pleaseplease

[Hardipjatt1]

i learned a lot of facts, but your volume is a little low

[rossjfxyv]

I've observed this new nutritious diet regime known as DietOramy (look on google) - my sister said she started working with it and already reduced number of kilos, without feeling hungry or drained at all... what do you think, has anyone used it but?

[DaynelisS]

hiiiii...you have so many good advices...

im on my weight loss jurney...

[blondchick4]

how can you replace the bad stuff in a oatmeal or any type of cookie to be making it a better and very healthy one? Or what can you take out of a normal ingrediant cookie that will taste the same but also makes it healthier? thanks!!

[lilpandaboyy]

when she said white food, i thought she ment "white" food... cuz im asian.. ._.

[AABOB007]

Thank you so mush great tips