How-to: Master your motions

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,445
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 19, 2010

Visit us at http://www.americancheerleader.com
Friend us at http://www.facebook.com/am
How to do a perfect High-V, and the difference between a clap and a clasp!

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (9)

Sign In or Sign Up now to post a comment!
  • how to scorpion for people who dont have their splits please

  • jumps jumps jumps! (Y)

  • how to get more height on jumps

  • Back handsprings and toe touches!

  • toe touches please!

  • How to do a proper split and what stretches can I do to get it

  • ditto : jumps, especially how to snap out of a jump quicker

  • Pikes

  • how to get higher / more flexible jumps !

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more