H Squat 14 plates x 15 reps

Hammer Strength H-Squat 14 plates x 15 reps

Category:

Sports

Tags:

• Leg
• Workout

[ptarleton]

Nothing against you. You're a great lifter. But that looks like the biggest waste of space and steel ever.

[animal1622]

It's actually a very well designed machine. Much better range of motion than a traditional leg press. If it was a waste, I wouldn't bother using it. I don't use it all the time, but it's a nice change of pace. I am a strong believer in variety

[Diamond14Jim88]

I wachted some of videos an first of all...DAMN! dude your strong as hell! and the second thing is what type of machine is that? I´ve never seen ANYTHING like that before?

[core626]

So when your legs are smoked you then have the pleasure of worrying about falling while you climb down

[jeng00]

it's easy to look at a machine like this and say, "what a waste!" i thought the same thing when i first saw one. i never actually tried one, though. i now have an h-squat in my garage and i must agree with animal. this is a TERRIFIC machine. it is a tremendous workout, significantly more strenuous than a traditional leg press. most people will never try one of these since they are rare. i am a convert; it's strange to look at, but it will obliterate you. definitely a good change of pace.

[xEarlX10]

We have this at our school . I weigh 115 lbs and did 680 lbs about 15 times.

[xEarlX10]

how much is on this by the way??

[MrTripleTab]

I've never seen this type of machine before.

[dayellow]

thats machine of the future

[strukt87]

the machine takes the stress off the back.

[Johnderrilll]

is that harder than a vertical leg press?