Joakim Noah Chest/Back Workout www.Train2959.com
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anyone notice that rasta bracelet
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It's not about the weight... a basketball player dont need to be a big muscle guy ! It's for the athletic !
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@mazurekpaul nba vertical is offical 32'
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this trainer is an idiot he has no clue what he is talking about!
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lol how to get in a 29:59 workout
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Everyone talks crap but why arent they in the nba? oh yeah everyones good behind a keyboard
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PULL YOUR PANTIES UP! THIS IS WEAK!
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@holdupdown most athletic athletes are football players. They average over 32" verticle...While NBA around 25"
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@zXCooKiezXz but you replied to my comment:) and its "really":)
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i can lift more than that. and im 17
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@davidram1 maybe 2 50s. 100lb in total.
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they don't look like 100s they look like 50-55ish
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@Skoal36 u must relly have no life if u try to purposely start fights on the internet to get attention
Smh
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This kid holdup is just going around hating on every video i see lol. Kid go do something better with your time, it's getting pathetic with your stupid reasoning. You must be the perfect human being in your mind.
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What the f**k was the first exercise! How far do you want his elbows to go! Your supposed to drop the elbow , not go wide that's pretty much doing a fly exercise!
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where did his shirt go
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@TheBananaKeeper i know im like holy shit? If it was howard doing this i would be like ok maybe. But noah? Dont get me wrong he is awesome but 100? Holy shit. lol
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hundred pound dumbells? I dont know if i believe it...
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@Skoal36 ...
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@holdupdown mmm nope. ok....
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@Skoal36 And they ave the most athleticism, but are the worst fighters. Youve seen that mj and bird fight or dr j? That shit was terrible I wouldn't want to play one on one with kobe,dwight,wade,or rose, but in a fight I'd whoop their ass.
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basketball is not a real sport,its for pussy's who cry about getting fouled. try watching UFC or football panzys i like full contact sports=) let the hate on me begin
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wait, why's your shirt off?
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@thexerxes25 Apperently you did to reply. Have a nice day bitch :).
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@Matser85 First of all, him a cry-baby ? Have you seen the rage with wich he plays ? Have you seen any of his dunks ? Have you seen his reaction when he gets fouled ? Apparently not. On the other hand, you, insulting people behind your keyboard and acting like a man, are what can be called a cry-baby.
Finally, just because you don't like one guy from one country, you allow yourself to say fuck to all the people there ? I don't really like say, Deron Williams, but do I go and say "fuck America" ?
gilless429 2 months ago 25
joakim is so much bigger compared to his rookie year
SouthSideCrusade 11 months ago 21