Bar Brothers Workout ~ Get Up!
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Uploaded by novoic on Sep 2, 2011
http://www.facebook.com/BarBrothersDC
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^^^Bar Brothers SHIRTS & SWEATERS!!!
BAR BROTHERS is a CALISTHENIC workout team that performs creative body weight exercises to obtain STRENGTH. These types of workouts are EFFICIENT, FUN, and the CHEAPEST way to get a great body. We believe in keeping a POSITIVE ATTITUDE, using NO supplements, and HARD WORK. Our goal is to INSPIRE you to get in shape and MOTIVATE you to reach your life goals!!!
To REPRESENT Bar Brothers in your region post video of REQUIREMENTS!!!
BAR BROTHERS: 7 muscle ups, 25 dips, 10 wide pullups, 25 pushups, 10 leg lifts, and 7 muscle ups in 5min!
BAR SISTERS: 5 pullups, 5 pushups, 5 dips, 5 leg lifts in 2min!
Captain: Lazar Novovic / Creator: Dusan Djolevic
Contact: barbrothersdc@gmail.com
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Top Comments
All Comments (110)
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Great excercises Congrats!
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@honza79 I do.
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who cares about mass? :-D
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i wish i had bars like these in my area
1 week ago 3
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How to make this kind o exercise when its raining? i'm going to built a bar im my house...but i was thinking about it...
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hey man yall need to think about starting a freerunning/parkour team yall would be amazing with all that upper body strength
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Great job from France !! I have a question where do you buy your gloves ?!!
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NINJA WARRIOR!
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Whats the song name at 3min ?
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Lazar fucking biggest motivator
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What gloves are u wearing?? ... I want a pair
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