Juice Feast 2011 day 9 - no more coconuts

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Uploaded by on Feb 10, 2011

Quick update: I experimented with making my own coconut milk for a large batch of a hearty decaf chai (sweetened with blended and strained dates-prunes soaked in water). I drank too much of that in the evenings over the last few days ... ummm, yea it was good BUT it totally haulted my fasting process. I know, I know.. not appropriate for a JF. I can really feel a difference. Weight loss suddenly haulted and that new feeling of lightness is gone. I thought this might happen and I was right - interesting experiment. Now back to just juice again, no more coconuts for awhile. Time to get some exercise in and more WATER.

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  • Yeah for day 9!!! Interesting about the coconuts, I have never juiced with them and now I will remember not to juice with coconuts! I have to eat some food with these meds but I have I have been drinking cabbage juice in the morning..... still not my favorite juice.

  • I think it great what you are doing... keep it up and tell your friends. Spread the health :D !

  • hi hon.... glad you are doing okay and learning more about what you need and not. Great to see you agian. love you!

  • awesome job...almost there.

  • Well, it looks like you are doing great : ) I think your skin is starting to show it's radiance again. Keep up the good work!!

  • Lovely to hear for you sweety :D good tips! Hope you are feeling ok! Kissis back to you xoxox

  • thumbs up

  • :) <3

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