EVENTS
1) Max Log: 110kg min opener, 5kg increments, one fail and out, open on whatever weight you like, no limit to number of lifts.
Special prize from www.strengthshop.co.uk if winner breaks British Record of 165kg AND £100 from Olympic Sports Gym!!!
2) Yoke Race: 350kg x 20m (head to head) (75 secs)
3) Van Deadlift x reps, front bar, approx 280kg from 14" (75 secs)
4) Carry Medley: Northern Cross 170kg, Giant Timber Frame 260kg (weight tbc), Giant Keg 120kg all x 20m 90 secs
5) Giant Axle Squat 230kg x reps (wraps and suits allowed) 75 secs
6) Circus Dumbbell Press, 64kg x reps each rep from the floor (head to head) 75 secs
7) Atlas Stone Loading with run-in (head to head) 75 secs
110kg to 60" from 4m, 120kg to 56" from 3m , 135kg to 52" from 2m , 160kg to 48" from 1m, 175kg to 48" from 0m
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